De-stressing from school

June 2, 2016

What does wellness mean for you and what do you do to de-stress? School is fast paced and you have to produce immediate results constantly. I enjoy gardening because it takes effort over time. It reminds me to slow down and enjoy the process. Right now my favorite is the African Violet. They are easy to grow and don't need too much water so I can leave them on their own for a while. Find something that allows you to destress from school!


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